Update: As of Nov 2016, she’s lost 120 pounds. We featured Meka’s story back in March 2014. At that time she’d dropped 51 pounds. Â She sent in an update to let us know that she stayed on her journey and has lost an additional 49 pounds for a total of 100 lbs GONE! Hey guys! […]
meka
Check out a day of meals from Mekagetfit
Meka of Mekagetfit on Instagram prepared this great example of a day of meals. She says, “My sample of eating healthy.  All these foods were prepared and cooked by me. I just used my common sense and took off with it.” Meal1⃣ is breakfast oatmeal with strawberries. Meal2⃣ is a snack of orange slices, rice […]