Transformation of the Day: Terri lost 90 pounds with prayer, portion control, and exercise. This journey has taught her that she can truly do anything she puts her mind to.
Transformation of the Day: Tashika lost 116 pounds by making every day count. She totally changed her eating habits and walked several miles each day to get results. With prayer, consistency, and a made-up mind, she made it happen.
Update: “Since you featured me, I’ve lost another few dress sizes and more pounds. It’s been a year since I first started my weight loss journey, and I am officially down over 60 lbs and 6 dress sizes!!” – @o.livi.liv Transformation of the Day: Olivia lost 40 pounds. She refused to let depression, anxiety, pre-diabetes […]
View this post on Instagram NO EXCUSES🔥GET HEALTHY🔥 BE ABOUT IT🔥 📣Losing a child for being overweight was a huge wake up call. That type of pain I don’t wish on anyone. I picked myself up, got myself together and been on and about my grind since! I been through it all for […]
Transformation of the Day: Nicole lost 55 pounds in 6 months. She felt like she let herself go before the age of 30 and wanted to get back to being fit and healthy. The biggest lesson she learned is that you have to eat to live, not live to eat. Check out her journey. What was […]
Transformation of the Day: Shasta lost 66 pounds and she gives the glory to God. For years, she allowed other people to dictate how she felt about herself. After much prayer and seeking wisdom, she came to know just how wonderfully made she is. She also learned how to use food and fitness to create […]
Transformation of the Day: Dorothy lost 148 pounds. Over the course of 15 years, she experienced significant weight gain. When her weight reached over 350 pounds, she put her faith in action. Prayer, surgery, healthy food and regular exercise was the perfect combination. What was your motivation? I wasn’t always overweight. Over the past 15 […]
Transformation of the Day: Miranda lost 123 pounds. This proud mom found strength in her faith and her desire to enjoy a long life with her daughters. She also wanted to heal her acid reflux and reduce her risk of developing diabetes. Check out how she lost the weight with healthy eating and regular exercise. My name […]
Weight Loss Story: Tisha lost 40 pounds over the course of 8 months. She wanted to reduce her risk of health issues, like diabetes and high blood pressure. Prayer, staying active and keeping track of her meals with My Fitness Pal are some of the things that have been key to her success. I started […]
Weight Loss Story: Deidre went from a size 12 to a size 6. She prayed for guidance and found the help she needed. Now, she is eating clean, training mean and inspiring others to do the same. Check out what she shared with us about how she did it. BWLW, Thank you for being a light on the topic […]