Ladies, we got a Tweet from Trainer Chris Powell last night!! I tweeted him earlier to say we are chatting live on Facebook about the newest episode of ABC’s Extreme Makeover: Weight Loss Edition. YAY! Last night’s episode dealt with the weight loss journey of Alyssa, a 22 year old who was dealing with the trauma […]
weight loss
Candace lost 61 pounds
Today’s featured weight loss before & after story: Candace lost 61 pounds by eating healthy foods and working out everyday. Here is what she shared with us about her transformation: What was your motivation? I have diabetes so I wanted a healthier lifestyle for myself. My family has it and my grandfather died from complication […]
Vanessa lost 54 pounds
Today’s featured before and after weight loss story: Vanessa has lost 54 pounds since January 2013. She exercised and ate CLEAN. She even started doing Cross Fit! Here is what she shared with us: Hello! My name is Vanessa. My weight loss journey began January 2013 at my heaviest weight of 260 pounds. I now […]
Aiesha lost 25 pounds
Let’s show some Black Women Losing Weight love to Aiesha. She lost 25 pounds by tackling her biggest challenge: changing her eating habits. She was inspired by her mom who reversed her diabetes. Here is what she shared with us: Hi all! I am Aiesha and currently a college student who was tired of being […]
Keesha lost 65 pounds
Today’s weight loss before and after story: Keesha lost 65 pounds with Zumba, walking, fasting, changing her eating habits and help from Weight Watchers. Here is what she shared with us about her weight loss journey: Hi my name is Keesha. This is my story and I’m sticking to it. My journey started in April […]
Shantel lost 128 pounds
Today’s featured weight loss before & after story: Shantel lost 128 pounds since May 2012 by exercising regularly and eating right. Here is what she shared with us: Hi my name is Shantel and I wanted to share my weight loss journey. In May 2012, I finally decided to make a change. I was tired […]
Tiffany lost 43 pounds
Let’s show some BWLW Love to Tiffany who lost 43 pounds by going raw vegan. Here is what she shared with us: This past December, I passed a mirror and surprised myself. I thought, “surely I am not that big.” I decided to take a picture of myself. One turned two then ten. I just […]
Jonquil lost 59 pounds
Today’s featured weight loss before and after: Nurse, college student and single mother Jonquil lost 59 pounds with diet and exercise. She knew that she needed to get healthy. Here is what she shared with us: I was a fast food junkie and always on the go. My motivation came from a bet with my […]
Kia lost 155 pounds
Today’s featured weight loss success story: Kia lost 155 pounds. This 5’4″ mom has been dealing with her weight all of her life and had lap band weight loss surgery but gained the weight back. She credits Weight Watchers, Zumba, bootcamp, walking and running as a big part of her transformation. Despite personal tragedy, she […]
Angelique lost 50 pounds
Let’s show some BWLW love to Angelique who lost 50 pounds. This 5’1″ wife and mom was able to improve her health and weight by changing her eating habits, using MyFitnessPal and exercising with workout DVDs. Here is what she shared with us about her journey: My name is Angelique and I am a mother […]