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You are here: Home / Archives for infused water

Detox Water: 30 Great Infused Water Recipes

December 27, 2016 by Ajima Jackson Leave a Comment

infused detox water recipes

Drink More Water! That is one of the pillars of weight loss and one of the top tips you’ll hear on your weight release journey. Why? Because cutting out soda, store bought juice and drinks that are full of processed sugar is key to weight loss and health. What is Detox Water? Detox Water is basically […]

Filed Under: Recipes, weight loss, Weight Loss Advice Tagged With: detox, detox water, drinks, fruit, herbal tea, herbs, infused, infused water, lemon, mint, recipes, tea, vegetables

Resources: Don’t Drink Your Calories

December 2, 2015 by Ajima Jackson 2 Comments

infused water

It’s time to cut out all soda, diet drinks, store bought, sweetened tea and store bought juice from concentrate. Commit to drinking lots of water! 64oz is a great minimum, but it’s up to you to determine what is right for you body. Don’t try to drink your water all at once and don’t feel […]

Filed Under: December Challenge, Monthly Challenge Tagged With: brewed tea, cut out juice, cut out soda, cut out sugar, december challenge, detox, detox water, diet drinks, diet soda, don't drink your calories, green smoothies, health, hydrated, hydration, infused, infused water, recipes, smoothies, soda, tea, tips, water intake, wellness

Lorri lost 70 pounds

November 25, 2015 by Ajima Jackson 3 Comments

Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, cardio, clean eating, diet pills, eat clean, eating clean, Elliptical, fad diet, grandmother, gym, how I lost weight, how to lose weight, infused water, relocated, story of the day, transformation, veggies, warmup, water, weight loss, weight loss journey, workout regimen

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