Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life. She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. […]
90 day challenge
Shatia lost 20 pounds
Mother of 5 Shatia has lost 20 pounds since January 2014. She decided that it was time to give herself some extra attention and change her lifestyle. Check out here before and after photos: “My name is Shatia and I’m a 31 year old mom of five. On January 1, 2014, I decided to focus […]
