She was an IG fitness influencer who lost approx 100 lbs in 2016. Life, depression, and having a child caused her to regain the weight. A year ago she restared her journey.
african american woman
Shamira lost 31 pounds
She realized that her unhealthy eating habits and constant fatigue had to go. She transformed physically, mentally, and emotionally by embracing a healthier lifestyle.
Alyssa lost 77 pounds
Her motivation comes from a strong desire to live a healthy life, her family’s medical history, and her mother’s medical emergency. She decided to have VSG surgery.
Shanay Alexis lost 100 pounds
Shanay Alexis shares how she lost 100 pounds. The journey wasn’t just about weight for her. It was about rediscovering herself, understanding nutrition, and embracing a lifestyle that promotes wellness and well-being.
Brittany lost 148 pounds
With reversing diabetes and increasing her chances of fertility in mind, she decided to take action. She says that making the decision to have VSG surgery has been life changing.
Lisa lost 95 pounds
At 56 years young, she’s a mother of five, “Glam Ma” of two, and an army retiree. She figured out what workout routine and eating habits work for her.
Selena lost 34 pounds
Selena lost 34 pounds by working out and changing her eating habits. She is determined not to let her family, friends, and children down because they are her support system.
Lakia lost 122 pounds
Lakia embraced healthy eating habits and exercise. She took control of her weight and let go of excuses. Walking has become her therapy.
Tiffiney lost 24 pounds
She shares how she changed her relationship with food and worked out consistently to get results. As a woman of faith, she knew she could reach her goals and become more disciplined with Christ’s help.
Soléil lost 45 pounds
She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.