Today’s weight loss success story: Sharnita lost 79 pounds by juicing and eating a raw food diet. I’m a big believer in raw vegan living so it’s great to see another example of the results that eating this way can bring. Here is what she had to say: “I want to share my weight loss […]
Before and After Photos
Trina lost 50 pounds
Today’s weight loss success story: Trina lost 50 pounds by changing her eating habits and making healthier choices. Check out her Facebook page, “Curvy, Confident, and FIT“. Hi my name is Trina and I just want to sahre my journey with you all:-) My before picture was taken in September of 2011 at 230lbs. I didn’t […]
Lisa lost 76 pounds
Today’s featured weight loss success story: Lisa lost 76 pounds and became a Certified Personal Trainer and Certified Fitness Instructor. She has provided the FULL details of her weight loss journey (below) and I think her story will resonate with a lot of BWLW Ladies. She wrote us to say: “Here is my weight loss success […]
Carmen lost 92 pounds
Today’s weight loss success story: Carmen lost 92.5 pounds with the help of Black Girls Run. Here’s what Carmen had to say about her weight loss journey: “I am a wife and mother of 8 children. I work full time and in school for my Masters in Nurse Midwifery. Why am I saying all of […]
Joetta lost 40 pounds
Today’s weight loss success story: Joetta lost 40 pounds by going vegan. She is a proud military spouse who’s husband is currently deployed. Here is what she had to say: “I have lost 40lbs since march. I started at 204 now im 163.5. It was my goal to reach my preferred weight as a gift […]
Gigi lost 50 pounds
Today’s featured success story: Gigi lost 50 pounds using Myfitnesspal to manage her daily calories and exercising. She says, “By HIS grace, I am healing.” Here’s what she had to say… “50 Pounds since June! Using myfitnesspal to track calories. It has been a life changing experience! Would love to share with anyone I can […]
Cindy lost 49 pounds
Today’s weight loss success story: Cindy lost 49 pounds by keeping calorie goals and working out at least 5 days per week. Here is what she had to say about her weight loss journey: “Hello BWLW!!!! I met someone online recently & saw their story posted on your wall so I wanted to share mine. I […]
Carmen lost 80 pounds
Today’s featured weight loss story: Carmen lost 80 pounds with the help of a personal trainer. Here’s what she had to say… “My story…..Just as I began to pray to God about my weight, He sent an angel by the name of Terry Starks, professional trainer/nutritionist/natural body builder and God fearing….WOW…What did I have to […]
Jamie lost 40 pounds
Today’s weight loss success story: Jamie is down 40 pounds by changing her eating habits and doing lots of cardio (Zumba). She sent us this message on Facebook, “I love this page. I went from 230 lbs to 175 lbs but got lazy and started slacking. I gained 15 lbs back before I got back […]
Den-Ray lost 157 pounds
Today’s featured weight loss story: Den-Ray lost 157 pounds by walking and using MyFitnessPal.com. So many of the BWLW Ladies use MFP, so it’s great to hear about a major success story coming out of it’s use. Check out what she had to say: “I started by walking with my next door neighbor 3 times […]