Natisia shared her weight loss journey, detailing the ups and downs she overcame while losing over 200 pounds. Since 2011, she has studied health and nutrition, transformed her eating habits, and committed to fitness.
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Dalisha lost 43 pounds
Weight Loss Transformation of the Day: Dalisha lost 43 pounds and lots of inches from her waist. She started her journey in December 2014 after realizing that she’d gained 30+ pounds. Cutting out processed foods, working out hard and dedicating lots of time to working her abs are 3 actions that worked for her. Check […]
Toni and Devin’s Amazing Weight Loss Transformations
Success Stories of the Day: Power Couple Toni Gordon and Devin Kellybrew lost the weight and got fit together. She lost 104 pounds and he lost 118 pounds. You’ve got to read their amazing stories and check out their before and after photos… Toni’s Story: In my professional life, I would consider myself being at […]
Mia lost 58 pounds
Today’s featured weight loss success story: Mia lost 58 pounds. She created a Facebook page to keep herself accountable by publicly documenting her weight loss journey. Here is what she shared with us: Hello, my name is Mia. My motivation for losing weight came in 2011 after I had fallen up concrete steps while walking […]
Amanda lost 90 pounds
Today’s weight loss success story: Amanda lost 90 pounds. After years of yo yo dieting, she found a way to lose the weight and stop comfort eating. She is very happy that her health has improved significantly. Here is her weight loss story and her advice to others: “After the death of my father in […]
Dari has gone from a size 22 to a size 12
Today’s featured weight loss before and after story: Dari started at a size 22 and dropped down to a size 12. She changed her eating habits, worked out with P90X and Zumba and now she is a personal trainer helping others to get fit and healthy. Here is what she shared with us: I remember one […]
Tiffany lost 30 pounds
Today’s featured weight loss before and after story: Tiffany lost 30 pounds by following the Weight Watchers plan and working out at home with workout DVDs. I was 30 pounds heavier a year ago and I’m still motivated to continue on my weight loss journey. “The race is not given to the quick or the […]
Stephanie lost 30 pounds
Today’s weight loss story: Stephanie lost 30 pounds. She did it by changing her eating habits, doing workout programs (P90x, Zumba, Turbo Fire) and running. “My name is Stephanie and I started my weight loss program on November 2012. Starting weight was 230 pounds. I’m currently down 30 pounds by doing P90x, Zumba, Turbo Fire and […]
Cassandra lost 32 pounds
Today’s weight loss success story: Cassandra lost 32 pounds by exercising and following the Paleo Diet. Cassandra wrote to us and shared her photos and weight loss story: “I was at my heaviest weight of 201 lbs after having a complicated pregnancy. Two years later, I was still the same weight and of blaming it on […]
Deborah lost 20 pounds
Today’s featured success story: Deborah lost 20 pounds. She is a great example of why I tell people NOT to look down on their first 10, 20, or 30 pounds of weight loss. A few pounds can make a difference. Celebrate every pound released. She says, “I lost 20 pounds since march of 2012!!! […]