Transformation of the Day: Jacquay lost 80 pounds with healthy eating habits and exercise. She wanted to have a fuller, more active life that would allow her to ride roller coasters with her son and do physical activities with him.
Transformation of the Day: Pierrette lost 83 pounds. After giving birth to her fourth child, she didn’t feel comfortable with how she looked or felt. Determined to take control of her life on her own terms, she began to eat for fuel instead of pleasure and made exercise part of her daily routine.
Transformation of the Day: Sara lost 80 pounds. She had to completely change her eating habits and figure out what works for her. Knowing that her son and her Fit Family were rooting for her, gave her the motivation she needed to transform her lifestyle. Check out her journey. What was your motivation? What inspired […]
Transformation of the Day: Riana lost 80 pounds. Self love and self respect is what motivated her to start her journey. A friend suggested that she focus on eating the healthy foods she liked and that she try going low carb. One year later, the healthy habits she embraced have turned into a new lifestyle. Check […]
Transformation of the Day: Monique lost 85 pounds in 9 months. This mom of 3 wanted to be healthier for her family and improve her health after some setbacks. She was inspired by her husband’s love, a popular author who wrote about her journey and a great online support group. Check out the steps she […]
Update: Miranda lost 10 more pounds for a total of 94 lbs gone. On this day last year, I decided to change my lifestyle for the better! Today marks the one year anniversary of my weight release journey! I have learned so much throughout my journey and I’m planning to continue for the rest of […]
Sabrina and her daughter Alesha have been on a mission together. They’ve lost 87 pounds over the course of 13 months. I love it when family members support each other and they are a great example. Check out their story. My daughter and I began our journey in July 2015. I had high blood pressure, type 2 […]
Transformation of the Day: Althea lost 82 pounds. This proud mom of 4 and grandmother of 6 was inspired by a family member’s weight loss journey. She did her own research and figured out what would work for her to release the weight. Check out her journey. My weight loss journey started in February 2015. […]
Transformation of the Day: Tynika lost 82 pounds. She’s been struggling with her weight since childhood so she is ecstatic about her transformation. She was blessed to have a significant other who supported her and learned with her on her journey. Vegan/vegetarian eating and exercise has made the difference. Hello Queens! My name is Tynika […]
Transformation of the Day: Alice lost 80 pounds. At age 49, she knew that she had to make some serious changes to walk into her 50s in better health. She shared with us about how she did it and had some very deep insights on what caused her emotional eating. My name is Alice J. […]