Today’s Featured Weight Loss Success Story comes from Yolanda who has lost over 45 pounds with Zumba!! She says, “My name is Yolanda & I started my weight loss journey in December. Since then I have lost over 45 lbs. Diet & excercise works together. I am now a licensed Zumba Instructor and I teach […]
african american women
Natashia has lost over 30 pounds!
Let’s show some BWLW love to Natashia who has lost over 30 pounds! She says, “On October 3, 2011, I weighed in for my college’s Biggest Loser Challenge at 200.0 pounds. On October 3, 2012, I weighed in at 167.8! Over 30 pounds lost and I’m feeling (and looking) GOOD!! For all of you who […]
Imani lost 40 pounds!
Today’s featured before and after comes from Imani who has lost 40 pounds! She says, “About a year ago I made a decision to loose a noticeable amount of weight to make myself feel good as I made some transitions in my life. I signed up to a gym and began going everyday. I started […]
Monique has lost 123 pounds!
Today’s featured success story comes from Monique who has lost 123 pounds with the help of her supportive fitness family at the workout studio she lost the weight with. She says, “My highest weight was 346 pounds and I am 223 now…..so I’ve lost roughly 123 pounds…and counting. I got moving about 4 years ago […]
Norma has lost 20 pounds by juice fasting
Let’s celebrate 20 pounds down since 7/31 with Norma. She looks amazing. She says, “I currently lost a total of 20lbs so far, my starting weight was 173 on 7/31 when I started the “FAT SICK AND NEARLY DEAD” juice fast by joe cross and I have 8lbs left to go to get to my […]
Chéf Florine lost 53 pounds over 6 years.
Chef Florine is sharing her transition from 2006 to 2012. Slow and steady wins the race, right Sistas?!?! She says, ” I started off at 270 now i weigh 217. I had a regular diet. Of course more like a lifestyle change. Eating habits changed and also working out as well. No gimmick diet either […]
Black Women, Don’t be Afraid to Lose that Booty
Today’s Inspiration | Don’t be afraid to lose that booty, Sistas! It’s not going anywhere. If you look at photos of black women from centuries back, the booty is there. If you look at sista’s on the mother continent who don’t eat a westernized diet, the booty is there. There are thousands of black women […]
Marci has gone from a size 18 to a size 10
BWLW Community Member, Marci has gone from a size 18 to a 10. http://blackwomenlosingweight.com/photo/from-an-18-to-a-size-10 She’s gone from 215 to 173! She says, “I actually started making healthier food choices in Dec of 2011. In January I started working out. It is now August. I tell everyone it took me 9 mos to get rid of 50 […]
Black Women Must Support Each Other on this Weight Loss Journey
Today’s Inspiration | African American women, Let ‘s support one another as we walk this journey to health together. You may not agree with another sista’s methods. You may feel that someone should work harder or is taking an easy route. This should not get in the way of us connecting and supporting each other. […]