Her weight loss journey began after her marriage ended and after she removed several negative people from her life. At the time, she also found out she had diabetes.
Shanisha has worked hard to lose 133 lbs. She is truly committed to healthy eating habits and exercise, crediting her trainer for helping her get results.
High blood pressure, edema, and a devastating chapter in her personal life led her to let go of excuses and insecurities to find true self-love. With therapy, healthy eating habits, exercise, and a renewed mindset, she is thriving.
Transformation of the Day: Stanice lost 76 pounds. She shared with us how she got results by tracking her eating habits and working out six days a week. She also learned how to be consistent because motivation can come and go.
A messy divorce served as the motivation she needed to start her journey. In 2014, she had gastric sleeve surgery. Then, In 2018, Type 1A Pancreatic Cancer left her with diabetes. In 2020, she restarted her journey, and she recently shared with us how she took action to reach her health and fitness goals.
Transformation of the Day: Ary lost 85 pounds, and she has kept the pounds off for six years. When she started her journey, she was a newly divorced mom dealing with depression, stress eating, and low self-esteem. She shared with us the steps she took to reclaim her health, in mind, body and soul.
Transformation of the Day: Brittany lost 72 pounds. After separation and divorce, the death of her mother several months later, and learning to navigate life on her own, her weight and confidence suffered. In March 2020, she decided it was time to take action. She figured out what eating habits work for her and developed a newfound love for fitness.
Transformation of the Day: Teonna lost 46 pounds. After going through a separation and divorce, she used therapy, fitness, and self-love to get back on track. Her local gym and her trainer gave her the support she needed.
Transformation of the Day: Jennifer lost 74 pounds. After getting divorced and working at a very stressful job, she gained almost 70 pounds. Getting a pre-diabetes diagnosis in 2018 gave her the wake-up call she needed to change her life and get healthy for herself and her children.
Transformation of the Day: Latisha lost 70 pounds. Back in 2012, she was pre-diabetic, unhappily married, and pursuing a bachelor’s degree. This busy mom’s lifestyle change included a healthy diet, regular exercise, and a divorce. During her journey, she developed a love for running.