Her goals were to be healthier and feel more comfortable in her skin. She credits her trainer’s support and nutritional guidance as being key to her success.
Carina’s relationship with food and pattern of yo-yo dieting felt like a toxic relationship she couldn’t break free from. To get a fresh start and overcome the depression that was consuming her, she decided to take a serious leap of faith. She moved to Atlanta to work with a trainer who helped her change her life.