Update Jan 2017 – Honestly, it is amazing what a little bit of belief and a burning desire to NOT stay the same will do. Now, when I invite people to embark on their fitness journey with me, I come from a place where I truly understands the struggle. I understand spending many years thinking it’s not […]
gained weight
Meko lost 65 pounds
Weight Loss Success Story of the Day: Meko lost 65 pounds and dropped dress sizes too. Her co-workers have been part of her support group and her daughter is her motivation. She found help in the form of a traditional weight loss program and with an online tool/app. Read her story to find out how she […]
Nika lost 79 pounds
Today’s weight loss success story: Nika lost 79 pounds. Â She focused on counting calories and regular exercise to lose the pounds. Â Here is what she shared with us” “My starting weight was 247 pounds. I’m down to 168 pounds. It was a long road that has required me to finally address the issue at hand! […]
