Transformation of the Day: Kimberly lost 60 pounds and has gone from a size 22 to a size 12. After seeing pictures from her husband’s 40th birthday party, she was floored at how I looked and realized she’d been in denial. She let go of her excuses, found the help she needed and focused on exercise […]
denial
Dara lost 39 pounds
Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I […]
“Denial is not just a river in Egypt.”
Today’s Inspiration | “Denial is not just a river in Egypt.” Ladies, denial will not improve our situations. Today, commit to seeing what you see. Don’t make judgements against yourself, just see the truth of your situation. See the truth of how you feel about yourself. See the good and the bad. Look beyond you […]
