Transformation of the Day: Bonnie lost 70 pounds. She experienced weight gain during nursing school and after meeting her husband. Eventually, that led to pre-diabetes and having to use a CPAP machine for sleep apnea. Over the course of 2+ years she has made a lot of dietary changes and put in a lot of […]
gluten intolerance
Weight Loss Story of the Day: Frederica lost 62 pounds
Weight Loss Story of the Day: Frederica lost 62 pounds. After struggling with the pounds for years and eating clean, she found out that gluten and wheat foods were to blame for her weight loss issues and health problems. Here is what she shared with us about losing the pounds and changing her life: What […]
3 Reasons to Go Gluten-Free
Many people today are starting realize that they have gluten intolerance and that their bodies do better without wheat and grain products that contain gluten. Some have even be diagnosed with a disorder known as celiac disease, which involves an inability to digest gluten. In addition, many people have adapted the “gluten free” diet and […]
