• Home
  • About Black Weight Loss Success
    • Advertise With Us
    • Disclaimer and Blog Disclosure
    • Privacy Policy
  • Submit Your Story
  • Ebook – Clean Eating
  • Ebook – Green Smoothies
  • Shop Merchandise
    • T-Shirts & Merchandise
    • Black Weight Loss Success Design Shop

Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

  • Monthly Challenge
    • December 21 Day Healthy Habits Challenge
    • November 30 Days of Exercise Challenge
    • October 30 Days of Exercise Challenge
  • Before & After Stories
  • Resources
    • Tools We Use
    • How to Start a Weight Loss Blog
    • 16 Tools to Help You With Meal Prep
    • Resources: Decide on an Eating Plan
  • Tips & Recipes
    • Recipes
    • Exercise
    • Wellness and Health
    • Healthy Eating
  • Free Meal Plans
You are here: Home / Archives for group classes

Bonnie lost 70 pounds

August 17, 2018 by Ajima Jackson Leave a Comment

bonnie before and after

Transformation of the Day: Bonnie lost 70 pounds. She experienced weight gain during nursing school and after meeting her husband. Eventually, that led to pre-diabetes and having to use a CPAP machine for sleep apnea. Over the course of 2+ years she has made a lot of dietary changes and put in a lot of […]

Filed Under: Before and After Photos Tagged With: African-american, before and after, black women, black women losing weight, CPAP, gluten intolerance, group classes, gym, how I lost weight, how to lose weight, lactose intolerance, lose 70 pounds, low carb, mom, personal trainer, pre-diabetes, sleep apnea, weight loss, women and weight loss, workout at home

Shirley lost 33 pounds

April 6, 2015 by Ajima Jackson 3 Comments

Weight Loss Transformation of the Day: Shirley lost 33 pounds and transformed her body with strength training.  This sista from Curaçao experienced college weight gain and wanted to not just lose weight, but to honor her body temple.  Here is what she shared with us… My name is Shirley and I’m 1.65. I started with a weight of 80kg (176 […]

Filed Under: Before and After Photos, Instagram Tagged With: after weight loss, before and after, before weight loss, black women, black women losing weight, body is a temple, christian, clean eating, clean protein, college weight gain, freshman 15, gain muscle, group classes, how I lost weight, how to lose weight, inspiration, instagram, lose 30 pounds, motivation, strength training, weight and weight lifting, weight loss blog, weight loss transformation, weight training, women and weight loss

Christal lost 75 pounds

January 23, 2015 by Ajima Jackson 1 Comment

Update 2015: We shared Christal‘s story back in April 2013.  She wrote to us this month to let us know that since then she’s lost an additional 35 pounds for a total of 75 lbs gone. “Hello! You shared my story almost 2 years ago. Shortly after that, I did not stay on track with […]

Filed Under: Before and After Photos Tagged With: 35 pounds, 75 pounds, before and after, before and after photos, black weight loss success, black women, body pump, eating habits, exercise, Gold's Gym, group classes, how I lost weight, how to lose weight, instagram, kickboxing, losing weight, metabolism, spin class, success story, update, weight loss journey, weight loss photos, weight loss plan, weight loss story, workout routine

Connect With Us

rssfacebooktwitterpinterestinstagramgoogle plus communitygoogleplusgoogle plus community

CHECK OUT OUR E-BOOKS!


Clean Eating for Wellness and Weight Loss

Drink Green Smoothies

Check Out Our T-Shirts And Merchandise

Health Disclaimer – Readers Please Note:

All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.
Read the full disclaimer
Privacy Policy

Awards


Winner of Best Health and Wellness Blog 2013, 2014

We’re on Google+

Find us on Google+
Google+

Recent Posts

  • Tequilla lost 70 pounds.
  • Shanalisa lost 27 pounds
  • Janel lost 74 pounds
2019 Copyright Black Weight Loss Success. All rights reserved.