We have all heard our friends and family say, “I just can’t stop eating these_____________ (fill in the blank).” We have even heard people say “jokingly” that they are addicted to certain foods, but can food really be addictive, like drugs or alcohol? Many say yes. Consider this example, the Coca plant has been cultivated […]
Melissa lost 50 pounds
Melissa lost 50 pounds. Changing her eating habits and jumping rope made for a powerful combination. Check out what she shared with us. What was your motivation? I went home for Thanksgiving in 2013 and my father confronted me about my weight gain. What inspired you when you wanted to give up? Once I started […]
Ashley lost 76 pounds
Transformation of the Day: Ashley lost 76 pounds. Autoimmune disease, aches, pains and depression did not stop this strong mom from transforming, mind and body. She shifted her mindset and found out just how strong and capable she was. She even found that going vegetarian and changing her eating habits helped her become seizure free. Check out her inspiring story. […]
Michele lost 60 pounds
Update May 2016 – Michele lost 15 more pounds. “Since my feature, I’ve lost more weight for a total of 60 pounds gone in 10 months. I still have the same workout regiment. 6 days a week I do lots of cardio and lifting. I attribute most of my success to eating real food and as […]
Eat Clean for 21 Days – November 2015 Challenge
Eat Clean for 21 Days and Lose to Win with our Nov DietBet Weight Loss Pool – There are about 10 weeks left before 2016, and we are going to make sure that we get our eating habits together before year end. This November, we are going to commit to clean eating and refining our eating habits. We […]
Chantel lost 69 pounds
Weight Loss Transformation of the Day: Chantel lost 69 pounds. Having lost weight in the past and seeing her weight fluctuate, she knew what to do to lose the pounds but was refusing to do it. Now, she has not only lost the weight with healthy eating and exercise, but wants to help others to transform their bodies […]
Lee lost 48 pounds
(2014) in denial about my weight gain and eating habits (2015) chasing unsustainable numbers on a scale, concerned with weight loss vs. fat loss ~ FORGET THE SCALE, focus on body composition (2017) striving for balance, strength and more flexible eating… Of course I've found myself falling into old habits along the way! Don't get […]
Nyanewel lost 61 pounds
Weight Loss Transformation of the Day: Nyanewel lost 61 pounds. After being told that she was obese and at risk for diabetes, she was determined to focus on her health. She is now happy to say that she has beat obesity. Here is what she shared with us about her journey… At 19 years old, being […]
Lisa lost 100 pounds
Weight Loss Transformation of the Day: Lisa lost 100 pounds. This proud mom started at over 300 pounds and has changed her eating habits to battle emotional eating and improve her health significantly. Not only has her life changed, but she was also a positive, motivating influence on her family. Here is what she shared with […]
Deseree lost 40 pounds
Weight Loss Story of the Day: Deseree lost 40 pounds and transformed herself. This proud mom decided that enough was enough after her doctor told her that she was obese. She shared with us about her reasons for losing the weight… My motivation was that I was tired of being tired, physically and emotionally. I was […]
