Michelle lost 33 pounds by watching what she eats and working out. She began her weight loss journey after being diagnosed with Type 2 Diabetes in 2019. She didn’t want to have to prick her finger every day to monitor her blood sugar. Despite some ups and downs, she is determined to reach her goals.
keto
Joan lost 95 pounds
Transformation of the Day: Joan lost 95 pounds. She saw how excess weight and health issues affected the women in her life, and she didn’t want to suffer the same fate. This Author/Poet switched her eating habits to Vegan Keto and made fitness a priority.
Destiny lost 53 pounds
Destiny lost 53 pounds with Keto and exercise. In the past, she tried losing weight several times, but she was hooked after she found out about Keto. The results she achieved inspired her to keep going.
Debbie lost 34 pounds
Debbie lost 34 pounds by going Keto and working out. She started her journey in 2019 to avoid a family history of diabetes and get her energy back. When did you start your weight loss journey?My journey started in February 2019. At the time, I weighed 211 pounds. I went through a divorce during my […]
Charletta lost 95 pounds
Transformation of the Day: Charletta lost 95 pounds. Her motivation is her health. She had high blood pressure, and her weight was affecting an ankle injury. She did her research, committed to the Ketogenic diet, and worked out consistently to get these incredible results.
Zainab lost 61 pounds
Zainab lost 61 pounds by adopting the Keto lifestyle. Her mother passed away due to diabetes complications. When her doctor told her she was at risk for developing the disease, she knew it was time to make a change.
Latrice lost 76 pounds
Transformation of the Day: Latrice lost 76 pounds. She is a Registered Nurse and a Minister. Last year, people kept telling her that God needed me healthy for the upcoming season, so she took action. By going Keto and seeking out effective workout routines, she has transformed.
Christina lost 105 pounds
Transformation of the Day: Christina lost 105 pounds with Keto and exercise. At 30 years old, she was unhappy and concerned about how her weight was affecting her health. She decided to do something that would truly benefit her.
Dorothy lost 65 pounds
Update Aug 2021: Shout out to Dorothy! We featured her story in September 2020 after she lost 65 pounds. She has maintained her success by watching what she eats, working out, and being consistent. Whenever I am being hard on myself, I look at old photos and remind myself how far I’ve come. Playing sports in middle school, […]
Vanessa lost 51 pounds
Transformation of the Day: Vanessa lost 51 pounds. At the beginning of 2020, she decided to try the Ketogenic lifestyle, brining her carbs to 20 net carbs per day. Going Keto has improved her health in a number of ways and showed her that she can achieve what she puts her mind to, with dedication and patience.