Transformation of the Day: Stephanie lost 121 pounds by adopting a Keto lifestyle. Her motivation came from a pre-diabetes diagnosis and a determination to see her twin daughters grow up.
ketogenic
Dye lost 55 pounds
Transformation of the Day: Dye lost 55 pounds. This first-time mom was told that post-pregnancy weight loss would be harder for her due to her age, but she proved that wrong. After realizing that she wasn’t doing Keto correctly, she did her research and not only improved her health but her mother’s as well.
Lashonda lost 70 pounds
Transformation of the Day: Lashonda lost 70 pounds. The last straw for her was being diagnosed with high blood pressure, cholesterol, and severe anemia. She used a Ketogenic lifestyle to reclaim her health and release the weight.
Keisha lost 40 pounds
Transformation of the Day: Keisha lost 40 pounds. This mother of four started her transformation in January 2020 after being diagnosed with high blood pressure. By going Keto, cooking meals at home, and working out at least five days a week, she got great results.
Kami lost 80 pounds
Transformation of the Day: Kami lost 80 pounds. She felt hopeless and was avoiding mirrors and photos. By leaning on her faith in God and making this process a real lifestyle change, she figured out what works for her. She adopted a Keto diet and has gone from jogging to running three miles a day.
Nsikan lost 61 pounds
Nsikan lost 61 pounds. Her motivation is a desire to look great and fit into the fashions she likes. She got results with a low carb, Keto lifestyle.
Khrystal lost 53 pounds
Transformation of the Day: Khrystal lost 53 pounds. During the pandemic lockdown, she found herself at home, chilling and not thinking about how much food she was consuming. By May, she was ready to make a change. By going Keto, practicing intermittent fasting, and working out at home she has transformed.
Angela lost 83 pounds
Transformation of the Day: Angela lost 83 pounds. Prediabetes, high blood pressure, and back pain could not stop this proud Alpha Kappa Alpha soror. With her Keto coach’s help, she embraced the Ketogenic lifestyle, worked out consistently, and figured out what works for her.
Annie lost 131 pounds
Transformation of the Day: Annie lost 131 pounds. Determined to be healthy for her children and her grandbaby, she overcame depression and unhealthy eating habits. She prayed, researched Keto and intermittent fasting, and started her transformation journey in December 2019.
Victoria lost 70 pounds
Transformation of the Day: Victoria lost 70 pounds by embracing a Keto lifestyle. After she found out that her headaches were related to high blood pressure, this Occupational Therapist decided to take action. She completely switched up her eating habits and partnered with a friend for accountability.
