Join BWLW’s 21-Day Accountability Challenge. We are focused on four healthy habits this month. Are you ready to e accountable
Black Women Losing Weight’s October Exercise Challenge. 30 Day Challenge. You get to choose your exercise routine.
We are continuing our EWSL Accountability Challenge for August 2021.
Let’s keep each other accountable in JULY! Track you daily progress with this printable calendar and join us.
Workout for a minimum of 21 days during the month June 2021.
Here is the list of exercises for BWLW’s June 2021 Workout Challenge.
Each day, you’ll have a step goal range to reach (min-max). Track your steps, record your totals, and check in with the group for accountability.
Our goal for January 2021 is to 5 Days of Exercise Each Week for a minimum of 30 minutes per workout.
We know that there is a lot going on this month, so this month’s goal is super simple – Commit to being active for 21 days during the month of December! Your choice of exercise: Walking, running, weight training, HIIT, Zumba, etc. Main Goal: 5 Days of Exercise and 2 Active Rest Days Each Week – December […]
During November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your photos.