Transformation of the Day: Jessica lost 105 pounds with healthy eating habits and exercise. Fed up with the inconvenience and discomforts of carrying lots of weight on a 4’11” frame, she did her research, educated herself, and figured out what works for her.
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Transformation of the Day: Latisha lost 70 pounds. Back in 2012, she was pre-diabetic, unhappily married, and pursuing a bachelor’s degree. This busy mom’s lifestyle change included a healthy diet, regular exercise, and a divorce. During her journey, she developed a love for running.
Chrischeryl lost 25 pounds and recently turned 54 years old. After her friend posted her success with a weight loss coach, she decided to try his program. She worked out 5-6 days a week and used meal prepping and portion control to transform her eating habits.
Jeanelle lost 37 pounds by working out and eating whole, healthy food. It was easy for her to lose weight after the birth of her first son. However, the three consecutive miscarriages that followed took a huge toll on her. After the birth of her second son, she found the determination and motivation to change her life.
Transformation of the Day: Renee lost 140 pounds. She was unhappy with the way she looked and how she felt. In December 2019, this proud Zeta Phi Beta soror had Gastric Sleeve surgery and committed to a new lifestyle.
Aneshia lost 44 pounds. Her transformation journey began after her doctor warned her that she was at risk for Type 2 Diabetes. By eating the foods she loves in moderation and working out at home five days a week, she has transformed and broken the cycle of giving up on herself.
Transformation of the Day: Chachi lost 87 pounds. She faced various medical and mental health issues over the years, including depression, Anemia, and high blood pressure. After trying a wide variety of dieting methods, she decided to have Gastric Sleeve surgery in 2020. Now, she is an active mom, and she has a new lease on life.
Nicole lost 22 pounds. She had challenges with her weight and health during college. However, she found weight loss even more challenging after having her first child. With healthier eating habits, exercise, patience, and consistency, she’s now in the best shape of her life.