Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]
Shantel lost 77 pounds
Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]
Lauren lost 48 pounds
Transformation of the Day: Lauren lost 48 pounds this year after giving birth to her son. This Caribbean lady gained 60 pounds during pregnancy due to poor eating habits. She worked out regularly and became a vegetarian. Check out her journey. My weight loss journey started shortly after I had my first son on April 18, 2016. […]
Frances lost over 100 pounds
Transformation of the Day: Franki lost over 100 pounds. She wanted to prove to herself that she could lose the weight. She also wanted to make her mom proud and that desire was rewarded with a special gift from her mom. Also, finding out that she was pregnant during her 3 year journey did not derail […]
Trece lost 101 pounds
Transformation of the Day: Trece lost 101 pounds this year. She realized that she had to stop using the fact that she’d recently given birth as an excuse for her weight. This Delta Sigma Theta soror heard about a great program that her line sister was using and it was just the support and accountability […]
Jessica has gone from a size 20 to a size 14
Jessica has gone from a size 20 to a size 14. She started out at 305 pounds and no longer tracks her progress with a scale. Her motivation was wanting to get healthy for the benefit of her children and husband. She put in the work and has started a fitness company to help others change […]
Jeannette lost 60 pounds
Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
Amy lost 34 pounds
Amy lost 34 pounds. After the birth of her son, she gained a significant amount of weight. She has worked over the course of 10 months to become a fit and happier mom. Check out what she shared with us about her journey. I’m a proud mom. After I had my son, I gained a […]
Lakeisha lost 30 pounds
Mama on a Mission: Lakeisha lost 30 pounds. After the birth of her second child and the death of a loved one she experienced weight gain. She focused on her health, cut down her portion sizes and never gave up, even when she strayed from her plan. Check out what she shared with us about […]
Alexis lost 65 pounds
Transformation of the Day: Alexis lost 65 pounds. After 2 pregnancies, she felt like she’d given up and her weight was out of control. She decided to take her life into her own hands, do her research and learn how to transform her body with food and exercise. Check out what she had to say […]
