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You are here: Home / Archives for after pregnancy

Latoya lost 18 pounds

December 11, 2016 by Ajima Jackson 1 Comment

latoya before and after

Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]

Filed Under: Before and After Photos Tagged With: african american women, after pregnancy, after weight loss, alpha kappa alpha, before and after, before weight loss, birth, black women, clean eating, green smoothie, green smoothie cleanse, mom, self esteem, self love, single mom, social worker

Shantel lost 77 pounds

October 9, 2016 by Ajima Jackson Leave a Comment

shantel before and after

Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]

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Lauren lost 48 pounds

October 6, 2016 by Ajima Jackson 2 Comments

lauren

Transformation of the Day: Lauren lost 48 pounds this year after giving birth to her son. This Caribbean lady gained 60 pounds during pregnancy due to poor eating habits. She worked out regularly and became a vegetarian. Check out her journey. My weight loss journey started shortly after I had my first son on April 18, 2016. […]

Filed Under: Before and After Photos Tagged With: african american women, after pregnancy, after weight loss, before and after, before weight loss, black women, black women losing weight, cardio, how I lost weight, how to lose weight, lose 40 pounds, mom, mother, pregnancy, son, vegetarian, weight loss

Frances lost over 100 pounds

September 8, 2016 by Ajima Jackson 1 Comment

Franki before and after

Transformation of the Day: Franki lost over 100 pounds. She wanted to prove to herself that she could lose the weight. She also wanted to make her mom proud and that desire was rewarded with a special gift from her mom. Also, finding out that she was pregnant during her 3 year journey did not derail […]

Filed Under: Before and After Photos Tagged With: 100 pounds, african american women, after pregnancy, after weight loss, before and after, before weight loss, black women, black women losing weight, cardio, high intensity, how I lost weight, how to lose weight, lose 100 pounds, mom, personal trainer, pregnancy, story of the day, transformation, weight loss, weight training

Trece lost 101 pounds

August 9, 2016 by Ajima Jackson 4 Comments

Transformation of the Day: Trece lost 101 pounds this year. She realized that she had to stop using the fact that she’d recently given birth as an excuse for her weight. This Delta Sigma Theta soror heard about a great program that her line sister was using and it was just the support and accountability […]

Filed Under: Before and After Photos Tagged With: accountability, african-american woman, after pregnancy, black woman, black women losing weight, delta sigma theta, how I lost weight, how to lose weight, husband, line sister, lose 100 pounds, losing weight, mom, soror, story of the day, transformation, weight loss

Jessica has gone from a size 20 to a size 14

August 8, 2016 by Ajima Jackson 5 Comments

jessica before and after

Jessica has gone from a size 20 to a size 14. She started out at 305 pounds and no longer tracks her progress with a scale. Her motivation was wanting to get healthy for the benefit of her children and husband. She put in the work and has started a fitness company to help others change […]

Filed Under: Before and After Photos Tagged With: 300 pounds, african-american woman, after pregnancy, after weight loss, before and after, before weight loss, birth, black woman, meal plan, meal prep, mom, plus size, scale, twins, weight loss

Jeannette lost 60 pounds

July 28, 2016 by Ajima Jackson 5 Comments

jeanette

Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]

Filed Under: Before and After Photos Tagged With: 60 pounds, african-american woman, after pregnancy, after weight loss, before and after, before weight loss, black woman, black women losing weight, challenges, children, diabetes, divorce, faith, family, God, lose 60 pounds, lose weight, loss of mother, mom, prayer, story of the day, success story, weight loss

Amy lost 34 pounds

June 23, 2016 by Ajima Jackson Leave a Comment

amy before and after

Amy lost 34 pounds. After the birth of her son, she gained a significant amount of weight. She has worked over the course of 10 months to become a fit and happier mom. Check out what she shared with us about her journey. I’m a proud mom. After I had my son, I gained a […]

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Lakeisha lost 30 pounds

May 16, 2016 by Ajima Jackson 1 Comment

Update Dec 2018: Looking back at this before picture is so painful. I should be proud of my transformation, but I’m not. I was 18 years old in this picture. #254pounds It’s very blurry and it’s hurtful. I can’t believe that this was really me! I’m happy to say that I didn’t have any surgeries or […]

Filed Under: Before and After Photos, Instagram Tagged With: 30 pounds, african american women, after pregnancy, after weight loss, before and after, before weight loss, black women, children, DVD, exercise DVD, family, health, kids, portion size, pregnancy, weight gain, weight loss, workout

Alexis lost 65 pounds

May 11, 2016 by Ajima Jackson 6 Comments

alexis before and after

Transformation of the Day: Alexis lost 65 pounds. After 2 pregnancies, she felt like she’d given up and her weight was out of control. She decided to take her life into her own hands, do her research and learn how to transform her body with food and exercise. Check out what she had to say […]

Filed Under: Before and After Photos Tagged With: 60 pounds, african american women, after pregnancy, after weight loss, before and after, before weight loss, black woman, body transformation, how I lost weight, how to lose weight, lose 60 pounds, mom, my fitness pal, story of the day, success story, transformation, weight gain, weight training

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