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Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

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You are here: Home / Archives for Feedback

Dealing with Negativity and Jealousy During Your Weight Loss Journey

March 5, 2015 by Ajima Jackson 3 Comments

A weight loss journey is one paved with many obstacles and personal battles, particularly if you are losing a very significant amount of weight such as 50-100+lbs. One obstacle people experience during weight loss, particularly women, is out of their control and involves the people around them. This potential roadblock is negativity and jealousy from […]

Filed Under: weight loss, Weight Loss Advice, Wellness and Health Tagged With: after weight loss, boyfriend, don't like your weight loss, family, Feedback, friends, husband, jealous friends, jealousy, lose weight, losing weight, loved ones, negative family, negative friends, negative husband, negativity, reaction, sisters, weight loss, weight loss journey, your weight loss

December Challenge – Shai is motivated by the Change 3 wristband

December 15, 2013 by Ajima Jackson Leave a Comment

Shai wrote in to let us know that our Change 3= Change Your Life Wristband has been great motivation for her during out December Holiday Slim Down Challenge!  She also sent in a progress photo. “Good evening. I just wanted to share my progress from the Holiday Slim Down Challenge. I started the second week of […]

Filed Under: Before and After Photos, BWLW News, December Challenge, Monthly Challenge Tagged With: december challenge, Feedback, holiday slim down, motivational, motivational bracelet, motivational wristband, testimonial, weight loss bracelet, weight loss challenge, weight loss wristband

Feedback: What Questions do YOU have about clean eating?

May 6, 2013 by Ajima Jackson 7 Comments

feedback questions

Hi Ladies, I’m currently writing a “How to” e-book on Clean Eating, so I thought I’d reach out for some feedback from the Black Women Losing Weight Community. What questions do you have about eating clean? What would you like to see in terms of subject matter in a book on this topic? I’d love to […]

Filed Under: BWLW News Tagged With: black women losing weight, book, clean eating, e-book, Feedback, questions

Week 1 Check-in – April 2013 Challenge – Avoiding Processed Foods

April 7, 2013 by Ajima Jackson 24 Comments

Week 1 Check-in! – It’s Day 7 of our April Challenge and I’ve already heard a number of good check-in reports from ladies participating in the challenge.  I want to hear about how your first week has gone.  What has your experience been trying to avoid processed food and getting 5 days of cardio exercise […]

Filed Under: April Challenge, Monthly Challenge Tagged With: april challenge, cardio, exercise, experience, Feedback, processed food, week 1, weight loss

Check-in for Week 3 – March Challenge

March 24, 2013 by Ajima Jackson Leave a Comment

check-in march challenge

It’s time to Check-in for week 3 of our March Weight Release Challenge.  Visit our online community, www.blackwomenlosingweight.com (post a status there or a blog post) or leave a comment below and let us know how you did with the Challenge Goals this week.

Filed Under: March Challenge, Monthly Challenge Tagged With: check-in, Feedback, march challenge, progress, status

Question: Is Soul Food Making Black Folks Fat?

March 8, 2013 by Ajima Jackson 8 Comments

soul food

Happy Day 8 of our March Challenge!!   Ladies, I’d love for your to weigh-in on what I know is a serious discussion in our community.  “Soul Food Junkies” recently aired on PBS and it has definitely spurred some conversation (video below) on this topic. Is Soul Food a main component of our weight gain […]

Filed Under: Weight Loss Advice Tagged With: eating habits, fat, Feedback, healthy, obesity, question, soul food, weight gain

Poll: What should BWLW’s March Challenge Be?

February 25, 2013 by Ajima Jackson 3 Comments

The details of our March 2013 Challenge are now live.  The poll is now closed.  Thank you for voting!! Info on EatingWell’s 28 Day Challenge with meal plans and recipes

Filed Under: BWLW News, March Challenge Tagged With: Feedback, march challenge, poll, weight loss challenge

Wrap Up Time – Final Check in for our November Challenge 2012

December 1, 2012 by Ajima Jackson 7 Comments

Ok Ladies, it’s time to check in for week 4 and the challenge overall.  I want to know what your November Challenge experience was like.  Did you lose weight?  Did you give up on the challenge goals?  What are the challenges and/or victories you faced changing your eating habits and exercising ? How did I […]

Filed Under: Monthly Challenge, November Challenge Tagged With: black women losing weight, check-in, Feedback, final, give up. challenges, goals, losing weight, november challenge, victories, weight loss

Ada’s Rules: 3rd set of book club questions – Soul Food and Old Lovers

December 1, 2012 by Ajima Jackson Leave a Comment

Hey BWLW Fam,  Here is our third set of bookclub questions for Ada’s Rules.  This book is the BOMB!  I hope you feel the same way.  Give your answers in the comment box.  Let’s discuss! Soul Food. Ada loves food in general and soul food in particular. Over the course of the novel, she becomes […]

Filed Under: Monthly Challenge, November Challenge Tagged With: ada, ada's rules, book, book club, book of the month, community, diet, eating, Feedback, lover, old flame, questions, weight loss

What should Black Women Losing Weight’s December Challenge be?

November 25, 2012 by Ajima Jackson 26 Comments

Update 11/28: The DECEMBER CHALLENGE goals are now available.  Thank you so much for voting in the poll.  Click here for the details! <a href=”http://polldaddy.com/poll/6721276/”>Black Women Losing Weight’s December Challenge – What challenge would you like to participate in?</a>Hey Ladies, It’s almost time for us to vote on our challenge for December.  Later this week, […]

Filed Under: December Challenge, Monthly Challenge Tagged With: black women, diet, exercise, Feedback, goals, losing weight, poll, weight loss, weight loss challenge

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