Transformation of the Day: Kimberly lost 128 pounds, and she’s no longer pre-diabetic. Her boyfriend joined her, and they’ve lost 210 pounds combined. Meal prepping, switching to a Pescatarian eating style, and consistent workouts have all been part of her awesome transformation.
The health benefits of a plant-focussed diet are causing a huge rise in the popularity of vegetarianism. On a global scale, people are taking notice of this more ethical (depending on your point of view) and environmentally friendly way of eating. People are drawn to claims of boosted energy and possible disease prevention benefits. Many […]
Update 2017: Madelyn lost 6 more pounds for a total of 60 pounds gone. Check out her recent before and after. I’ve definitely come a long way and I’m never turning back! #weightlossjourney #weightlossbeforeandafter #weightlosstransformation #weightloss #NoPainNoGain #Healthy #FitGirlMotivation #FitFam #iWorkout #NotAddictedImCommitted #fbf #GirlsWhoLift #fitgirlfollow #fitgirlvarsity #fitgirlsguide #60PoundsDown 💪💖 A post shared by Maddy (@fitgirlmadelyn) […]
Update Dec 2015 – Michelle has lost over 50 pounds! She shared her progress since August: Since I was featured on Black Women Losing Weight, I have been continuing my path to become a Fitness Model. I’m tracking my entire journey on the road there, week by week on my Instagram: @Fitmelle. I post food ideas, videos of […]
Weight Loss Story of the Day: Crystal lost 80 pounds. Pre-diabetes and PCOS did not stop this busy mom. She took her time and embraced true lifestyle change to lose the weight. Check out all the info she shared with us about her journey… My name is Crystal and I have been on my weight loss journey […]
Update Jan 2016: Stormy lost 21 more pounds for a total of 126 pounds gone. Read what she recently shared on Instagram and what she shared with us back in April about how she lost the weight. “Sometimes I get really bogged down when my progress slows down. Starting graduate school last semester forced me […]
A weight loss journey is one paved with many obstacles and personal battles, particularly if you are losing a very significant amount of weight such as 50-100+lbs. One obstacle people experience during weight loss, particularly women, is out of their control and involves the people around them. This potential roadblock is negativity and jealousy from […]
Featured weight loss success story of the day: Kiya of New York lost 57 pounds. She worked out regularly, ate a reduced calorie diet and made the decision to lose weight for no one but her. Read what she had to say: “I have struggled with weight loss until recently when I figured out that […]