Transformation of the Day: Talexia lost 113 pounds this year. She made a New Year’s Resolution with her sister that they would look good on their birthday, and she did just that. Adopting a Pescatarian/Keto diet really worked for her.
Transformation of the Day: Nathia lost 75 pounds. She simply wanted to be healthy, physically, spiritually and emotionally. Tired of yo-yo dieting, she exercised and ate healthy food to transform her body and her lifestyle. Check out her story.
Transformation of the Day: Tanika lost 55 pounds. The proud mom of two boys knew that she wanted to life a healthier life and be there to see them grow up. She was inspired by her sister Tammy, who lost 76 lbs. She shared with us the simple, straightforward changes she made to lose the […]
Weight Loss Story of the Day: Sisters Jennifer and Kimberly lost 142 pounds combined. With regular exercise, calorie counting, food journaling and by making better food choices they have embraced healthy lifestyle change. Here is what they shared with us about losing the weight together… After Christmas 2012, we looked at pictures, started talking about our weight […]
A weight loss journey is one paved with many obstacles and personal battles, particularly if you are losing a very significant amount of weight such as 50-100+lbs. One obstacle people experience during weight loss, particularly women, is out of their control and involves the people around them. This potential roadblock is negativity and jealousy from […]
Weight Loss Story of the Day: Sonia sent in her sister’s transformation story. Aleisha lost 134 pounds. Sonia says that her sister is an inspiration to others. Here is what she shared with us: “This is my sister Aleisha Jordan-Alston. She had a lot of different health issues but decided to make a change when […]
Today’s featured weight loss success story: Twins Demetrias and Ametrias have lost 80 pounds combined. What did they do to lose the weight? Dede wrote us to say… “My twin and I are on this journey together. We have lost a total of 80 pounds together just by exercising and eating healthier. Keepingitmoving:) Our main […]