Morning Inspiration: Why don’t I just post a list and instructions for people to follow to lose weight? Because there is no one size fits all plan that I can give that will work and give you results. We are all adults and we have to take responsibility to find out what eating health is […]
eating habits
LaTasha lost 75 pounds
Today’s featured success story: LaTasha lost 75 pounds by changing her diet and eating habits. She says, “I started my weight lose journey Jan 2012. I decided it was time for a change I was tired of going to the opposite side of the store shopping and paying more for plus size clothing. I started […]
Christine has lost 77 pounds
Today’s Feature: Christine has lost 77.5 pounds. She says, BEFORE: I was Living Large and in Charge. Standing at 6’2, I have always been a STATUESQUE and confident BBW. My weight sky rocketed from consoling myself with food and eating my grief away when my mom and dad died 5 days apart. AFTER: I’m healthier and happier. Thank […]
Shari lost 60 pounds!
Today’s Featured Success Story: Shari has lost 60 pounds! She Says, I’m 40yrs old and started my weight loss journey in May of this year with exercising and eating right. To date I’ve lost 60 lbs! My weight was 255lbs and I have 30lbs to go! I walked and still walk 3 to 5 miles every […]
“Denial is not just a river in Egypt.”
Today’s Inspiration | “Denial is not just a river in Egypt.” Ladies, denial will not improve our situations. Today, commit to seeing what you see. Don’t make judgements against yourself, just see the truth of your situation. See the truth of how you feel about yourself. See the good and the bad. Look beyond you […]