Transformation of the Day: Gwen lost 140 pounds and fell in love with fitness. Her wellness journey began when her now-husband (then fiancé) was diagnosed with Non-alcoholic fatty liver disease. As a result, they decided to change their eating habits together.
lose 140 pounds
Transformation of the Day: Karen lost 140 pounds. She said, “I started looking for a hero, so I became my own.” Indeed, she has. This 61 year old diva didn’t let Asthma, Sarcardoisis, and Congestive Heart Failure stop her. She got a trainer, changed her eating habits and fell in love with fitness. Check out her story. […]
Update Jan 2016: This month, we got an update from Lindsey letting us know that she will be featured on TLC’s new series, “Skin Tight” on January 27th. We started following her story of losing 140 pounds back in 2013. Check out what she’s shared with us about her journey (read more). Lindsey M. Adams, a […]
Update 2017: DeAhna lost over 140 pounds and has kept it off for 5 years. In order to maintain my weight loss, I make sure to incorporate cardio into every workout. Whether it’s the treadmill, elliptical, or a fun workout on the turf, I get it in. I exercise 4-5 days per week. My goal […]