Weight Loss Story of the Day: Tsitsi lost 75 pounds over the course of 2 years after giving birth to her 2nd baby. Â This should give some hope to ladies out there who are still dealing with baby weight, months or years after the birth. Â Here is her story: “Hi im Tsitsi! Â I’m a mom […]
weight loss after baby
Jada lost 135 pounds
Today’s featured weight loss before and after: Jada lost 135 pounds with hard work and determination after a major health crisis. Â This proud mom of 4 credits her weight loss to her trainer, working out consistently and clean eating. Â Here is what she shared with us: I stare into my 1 year old daughter’s eyes […]
Brandi lost 34 pounds with Weight Watchers
Let’s show some Black Women Losing Weight love to Brandi. Â She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]
Farah lost 75 pounds
Today’s featured before and after weight loss story: Farah lost 75 pounds by changing her diet, embracing green smoothies and working out religiously.  Here is what she shared with us about her weight loss journey: Hello, I wanted to share my journey thus far. It’s long but I know it’s attainable.  I reached my highest weight when […]
4 Keys to Losing Baby Weight
Having a baby is a wonderful experience in any woman’s life, but with the joy of motherhood comes some degree of baby weight. Those extra pounds are pesky, but they can come off with a few daily habit changes. Being a mother brings a different lifestyle, so many new mothers find they do not have […]
Nadira lost 30 pounds
Let’s show some Black Women Losing Weight love to Nadira. Â She lost 30 pounds since the birth of her son with Crossfit training and distance running. Â Here is what she shared with us: I’ve lost 30 lbs since having my son. Â I attribute my weight loss to Crossfit training 3-4 times per week and distance […]