Transformation of the Day:Â Nakia lost 55 pounds. She embraced healthy eating habits, worked out daily, and developed a new attitude. When she looks back at old photos, she’s motivated by her progress, which keeps her going.
weigh training
Simone lost 133 pounds
Transformation of the Day:Â Simone lost 133 pounds. Simple tasks were becoming impossible, and she was determined to improve her health. After Gastric Bypass surgery, her eating habits totally changed, and she worked out 4-5 days a week.
Sheila lost 39 pounds
Weight Loss Story of the Day: Sheila lost 39 pounds. Determined not to let a family history of obesity and illness affect her future, she embraced regular exercise and changed her eating habits to lose the pounds. Â Here is what she shared with us about how she did it… Hi, my name is Sheila and […]
Danielle lost 109 pounds
Featured Story of the Day: Danielle lost 109 pounds.  She had weight loss surgery and believed that it would be an easy way to lose weight.  After losing weight for a few months her weight loss stalled and she found out an important truth about weight loss post-surgery.  Read her story and photos below to find […]