Today’s featured weight loss success story: Over the course of a year, Tierra lost 60 pounds by exercising on a regular basis and changing her eating habits. Here is what she shared with us: So over the course of a year, I have managed to go from 225 pounds to 165 pounds. I was able […]
weight loss after
Kriss lost 93 pounds
Today’s featured weight loss before and after story: Kriss lost 93 pounds. She lost the weight in 10 months by working out, changing her eating and tracking her progress. Here is what she shared with us: Photo: Left – July 2012, Center – December 2012 (-59 lbs) and Right – today May 13, 2013 (-93 lbs) […]
Jaymee lost 50 pounds
Update 2017: We shared Jaymee‘s story back in 2013 and she’s giving us an update on how she’s lost a total of 150 pounds. She decided to have gastric bypass in 2015. “It has not been easy adjusting to this new me and this new way of life. My road has been hard, challenging, and […]
Angie lost more than 65 pounds
Update Mar 2014: “Update since this post I have had ACL surgery and I am currently using my workouts for therapy. I am in the same weight range but instead of a size 14, I am a size 12 (wearing some 10’s as well). No Excuses, just Results. Weight training helped sculpting and dropping inches. Now […]
Tiffany lost 30 pounds
Today’s featured weight loss before and after story: Tiffany lost 30 pounds by following the Weight Watchers plan and working out at home with workout DVDs. I was 30 pounds heavier a year ago and I’m still motivated to continue on my weight loss journey. “The race is not given to the quick or the […]
Nataisha lost over 200 pounds
Nataisha lost over 200 pounds. She opted for gastric bypass weight loss surgery but the weight did not come off quickly. It has taken 7 years for her to release half of her weight. She says, “I don’t regret the strategy I took because I learned how to eat right and found what exercises work […]
Crystal lost 90 pounds
Today’s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I’ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really […]
Crystal lost 140 pounds with weight loss surgery
Update Dec 2013 – “Hello, I was featured several months back. My name is Crystal Coffen and I had gastric sleeve weight loss surgery in October 2012. I wanted to give you an update and let you know that I’ve lost a total of 140 lbs (38 more pounds gone). I eat a lot of […]
