Weight Loss Story: It can be hard to get on track with healthy habits and lose those last few pounds after having a baby. Shanta lost a little over 20 pounds in 4 months by embracing working out at home and learning to indulge with moderation when it comes to food. Â I hope her before […]
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Tia lost 107 pounds
Weight Loss Story of the Day: Tia lost 107 pounds. This petite diva decided she was tired of not being able to find clothes she liked and wanted to avoid any weight-related illnesses.  She shared with us what it took to lose the weight and keep it off… My weight loss journey began in February 2012. I was […]
South African Success: Zoey lost 57 pounds
Black women all around the world are getting healthy and losing the pounds. Let’s show some love to Zoey from South Africa! Â She lost 57 pounds with regular exercise and healthy eating habits. Â Read her story to find out the details of how she did it! Hi, My weight loss started when I was […]
Marisha released 45 pounds
Today’s weight loss success story: Marisha released 45 pounds. Â Â She says, “I like the term releasing, because it means you let the weight go for good.” Â She embraced a plant-based diet and worked out regularly for lifestyle change. Â Here is what she shared about her journey: “In 2012, I finally saw how I let myself […]
Tiffany lost 30 pounds
Today’s featured weight loss before and after story: Â Tiffany lost 30 pounds by following the Weight Watchers plan and working out at home with workout DVDs. I was 30 pounds heavier a year ago and I’m still motivated to continue on my weight loss journey. Â “The race is not given to the quick or the […]
