Today’s weight loss success story: Erica lost 32 pounds with hard work and the help of her supportive, fitness minded boyfriend. Erica gave us all details of her weight loss journey: “The early part of 2012, I started out at 175 wearing size 13, large, and extra large and it seems that the number was […]
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Keyla lost 117 pounds
Today’s weight loss success story: AKA Soror and BWLW online community member Keyla lost 117 pounds by reducing her caloric intake and exercising. I asked her to share about her weight loss journey: I picked up 77 pounds in about 5 months. I didn’t see the weight change within myself at that time. I only had […]
Laydee lost 35 pounds
Laydee lost 35 pounds. She says, “I lost 35lbs by reducing my carbs intake and with plenty of walking. My starting weight was 258 pounds. My present weight is 223 pounds. I started my weight loss in aug 2012. For breakfast I would have homemade juice, 3 veggies and 1 fruit. A yogurt. Then, lunch […]
Curvy Confident & Fit: Trina lost 52 pounds
Today’s weight loss success story: Trina lost over 52 pounds and has abs for days! She is the founder of Curvy, Confident and Fit, a great Facebook community for fitness and weight loss. I asked her to share her weight loss journey with us: “Hello everyone!! I wanted to share my weight loss story and […]
Renate lost 41 pounds
Another Zumba success story! Renate lost 41 pounds. She says: “Hi BWLW, I’m proud of my accomplishment of losing 41 lbs! I have 70 lbs to go and I’m well on my way! Zumba and protein shakes are helping me a great deal. I struggle with fast food but I’m not as bad as I […]
Toccaro lost 248 pounds
Today’s featured weight loss success story: Toccaro lost 248 pounds with the help of weight loss surgery (gastric bypass). She is now a certified spin instructor and is prepping for a bodybuilding competition. Here is what she shared with us about her weight loss journey: “After reaching 435 pounds, I had gastric bypass in 2008. […]
Niesha lost 80 pounds
We are keeping food journals for our February Challenge and I know that a lot of us are using My Fitness Pal to do so. I wanted to share Niesha’s story with you. She lost 80 pounds with the help of MFP. Here is what she wrote us about her journey: “After having my son […]
Shelia lost 35 pounds
Today’s featured weight loss success story: Shelia lost 35 pounds. Here is what Shelia had to say about her weight loss journey: “I’d like to share my story. I have lost 35lbs. I workout at least 2 hours a day. I love Taebo, kickboxing, and cardio. I stay away from a lot of fried foods. […]
Cassandra lost 32 pounds
Today’s weight loss success story: Cassandra lost 32 pounds by exercising and following the Paleo Diet. Cassandra wrote to us and shared her photos and weight loss story: “I was at my heaviest weight of 201 lbs after having a complicated pregnancy. Two years later, I was still the same weight and of blaming it on […]
Glorie lost over 30 pounds
Update: Glorie lost another 10 pounds. Check out her update below. Today’s featured weight loss success story: Our international BWLW Member, Glorie, wrote us to tell us about her weight release journey. She says, “Hi there! my name is Glorie and I am in Tanzania-East Africa. Your updates inspired me a lot to change my […]