Weight Loss Transformation of the Day: Francesca lost 67 pounds and transformed her body with strength training and good nutrition. Â She is now a figure competitor and personal trainer. Â She shared with us about how she changed her lifestyle and got super fit. My motivation to lose weight started when I could no longer fit […]
building muscle
Weight Loss Transformation: Vanessa lost 35 pounds
Weight Loss Story of the Day: Vanessa lost 35 pounds and gained lots of muscle. Â She transformed her body and is now a NPC bikini competitor. Â She knows that ladies can build muscle and not have to fear that they will “look like a man”. Â Here is what she shared with us about her transformation: […]
Shay lost 52 pounds
Weight Loss Success Story: Shay lost 52 pounds. Â This proud mom worked hard to change her diet and shed the pounds. Â She is now addicted to working out. Â Here is what she shared with us about her weight loss journey: I basically just began to see my friends change in their weight and they began […]
Natasha lost 30 pounds by eating clean and exercising
Natasha wrote to us to share her weight loss journey. Â This proud mom has released 30 pounds by eating clean, counting calories and exercising. Â Read all about how she did it: “Hi! Â This is my first attempt at losing weight naturally and I’m succeeding. Thus far, I have released 30 pounds by eating clean and […]
