Lucinda lost 90 pounds with a medically supervised diet plan and by working out. Her health was improved in a number of ways. She is no longer diabetic or dealing with sleep apnea. Here is what she shared with us: I would like to share my weight loss journey. Hopefully it will encourage someone somewhere […]
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Gwandos lost 77 pounds
Featured weight loss success story: Gwandos lost 77 pounds. She wrote to us to give inspiration to the over 50 ladies (She turns 60 in Oct). She lost weight by changing her eating, doing Weight Watchers and joining Black Girls Run. Here is what she shared with us: I have seen many motivating stories on […]
Chelsea lost 30 pounds
Proud mom Chelsea lost weight with exercise, like Zumba, and Clean Eating. Being active with her daughter was her motivation. Check out what she shared about her journey thus far: Hi my name is Chelsea. This been a hard journey. I started in late December 2012 by doing Zumba. It was very fun. At the same […]
Debbie lost 70 pounds
Update 6/2014: Debbie lost 7 more pounds – “I started my weight loss journey April 10, 2013. I have lost 77 pounds and I’m still going strong. The passing of both of my parents just 15 months apart and a couple of health scares made me realize how important getting healthy was for me and my […]
Travia lost 83 pounds
Update Feb 2014: Travia is now down to 247 pounds. She lost an additional 33 pounds (83 pounds total) and is still going strong. Original Post: Facing 330 pounds at age 23 and with her doctor suggesting weight loss surgery, Travia took her health into her own hands and changed her lifestyle. She has lost […]
Rachael-Lea lost 47 pounds
Today’s featured weight loss success story: Rachael-Lea lost 47 pounds. Here is what she shared with us: Writing you from Toronto Canada. I tried EVERYTHING…every diet, you name it. Well, I’m down 47 pounds thanks to help of myfitness pal, and the wrong persons saying the wrong thing to me at the right time. Gave […]
Denine lost 150 pounds with weight loss surgery
Let’s show some Black Women Losing Weight Love to Denine. She lost 150 pounds with gastric bypass weight loss surgery. She feels like she has a second chance at life. Here is what she shared with us: “A little over a year ago, on July 24, 2012, I decided to make a change of life […]
Tonya lost over 100 pounds
Today’s featured weight loss success story: Tonya lost over 100 pounds. She gives God all the glory for her transformation and uses Phil 4:13 as a life scripture. She did it with exercise, learning to eat right (clean eating) and going vegan. and Here is what she shared with us: I started my weight loss […]
Taliea lost 58 pounds
Let’s show some BWLW love to this sista! Taliea lost 58 pounds, going from 287 to 229 pounds. Here is what she shared with us: “I am not ashamed to show my before picture. This is one of the few before photos that I have, because I hated taking pictures. I didn’t want to face […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]