Weight Loss Transformation: Yanica lost 40 pounds and has transformed her body with fat loss and muscle gain. She looks amazing and says that weight lifting has been key to keeping her curves. Her story is also proof that it’s not just about numbers on the scale. Check out more of what she had to […]
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Update: Tiffany lost over 100 pounds
Update May 2017 – Tiffany wrote in to update us on how she has worked to maintain her transformation. We’ve been following her journey since 2012 and she is an inspiration. How have you maintained your weight loss/continued to lose weight? I’ve kept off a majority of the weight by keeping in mind all the […]
Charmaine lost over 170 pounds
Update: – Shout out to Charmaine! Check her out on the Dr. Oz show today sharing her story. She’s lost over 220 pounds. @blackweightloss Thank you again for featuring me last July. As a result, I will be sharing my journey on @DrOz tmw. Hope you watch 🙂 — Charmaine Langford (@NubianReddHead) July 13, 2016 I […]
