Natisia shared her weight loss journey, detailing the ups and downs she overcame while losing over 200 pounds. Since 2011, she has studied health and nutrition, transformed her eating habits, and committed to fitness.
Update May 2017 – Tiffany wrote in to update us on how she has worked to maintain her transformation. We’ve been following her journey since 2012 and she is an inspiration. How have you maintained your weight loss/continued to lose weight? I’ve kept off a majority of the weight by keeping in mind all the […]
Let’s show some love to Rikki. She lost 138 pounds (115 of the pounds over the course of a year). Here is what she shared with us: “I went to the doctor about 2 years ago and he called me the word “obese”. That word made me sick. I tipped the scale at 377 pounds. […]