Transformation of the Day:Â Lauren lost 42 pounds. Depression and the pandemic got the best of her in 2020, so she partnered with a friend to make some major changes to her lifestyle. Cutting back on sugar, drinking a gallon of water each day, and working out 4-6 days a week has paid off.
gallon of water
Demetris lost 75 pounds
Demetris lost 75 pounds. She was tired of being limited to plus-sized stores when it came to shopping for clothing. She decided to start her weight loss journey after she couldn’t zip up a pair of jeans. Working with a trainer and tracking her macros truly worked for her. What was your motivation?My motivation came when […]
Tina lost 50 pounds
Today’s weight loss success story: Tina lost 50 pounds and has kept it off for 6 years. Â We all know that it’s hard to get the weight off, but it can be even harder to keep it off. Â Here is what she shared with us: Hello, My name is Tina and I would like to […]
Monique lost 30 pounds
Let’s show some love to Monique. Â She has lost 30 pounds in about 3 months with a 1600 calorie plan. Â She had lap band weight loss surgery the past, but it didn’t work for her. Â Eating right and regular exercise brought her results. Â Here is what she shared with us: This is my story: I […]
