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You are here: Home / Archives for go vegetarian

6 Easy Ways to Eat More Plant Foods Without Going Vegan or Vegetarian

May 17, 2016 by Ajima Jackson Leave a Comment

eat more veggies

The astounding benefits of reducing meat consumption and increasing plant-based nutrition are persuading many people to give vegetarianism and veganism a go. However, you don’t need to make a big dietary commitment to get the huge benefits of a plant-focussed diet. Making changes to your diet can seem stressful, however, if you take it slowly […]

Filed Under: Healthy Eating, Vegan and Vegetarian, Weight Loss Advice Tagged With: benefits, change your life, changes, go veg, go vegetarian, going vegan, habits, plant foods, plant-based, simple, vegan, vegetarian

5 Great Reasons to Go Meatless

May 10, 2016 by Ajima Jackson Leave a Comment

When you decide to embrace going meatless, you open yourself up to a world of potential benefits. Today, I want to share some helpful information to help you see how the choice to eat more plant foods could change your life. You’ve got to do your own research, but here are some great things to consider. […]

Filed Under: May Challenge, Vegan and Vegetarian, Wellness and Health Tagged With: digestive health, disease, fiber, go vegan, go vegetarian, health, heart health, illness, meatless, plant-based, prevention, reasons to go meatless, vegan, vegetarian, veggies, weight loss, whole grains

Cherdrina lost 120 pounds

October 15, 2014 by Ajima Jackson 2 Comments

Weight Loss Story of the Day: Cherdrina lost 120 pounds.  Going vegetarian, taking spinning classes, running and changing her eating habits have lead her to an awesome weight loss transformation.  Check out what she shared with us about her journey…   My name is Cherdrina and I have lost 100+ pounds. I was well over […]

Filed Under: Before and After Photos Tagged With: african american mom, African-american, after weight loss, before and after, before weight loss, black woman, black women losing weight, go vegetarian, how I lost weight, how to lose weight, instagram, lose 100 pounds, lose pounds, new years resolution, pregnancy weight gain, success story, vegetarian, weight loss, weight loss after pregnancy, weight loss story, weight loss transformation, women and weight loss

Free Vegetarian Meal Plan – Week 2

September 4, 2013 by Ajima Jackson 4 Comments

This is the plan for Week 2 of BWLW’s free 4 week vegetarian meal.  Our goal it to give you the tips you need to succeed with your weight loss journey.  If going vegetarian is part of that, we know you need meal ideas and recipes.  We’ve got what you need.  If you are going […]

Filed Under: Healthy Eating, Monthly Challenge, Recipes, September Challenge, Vegan and Vegetarian Tagged With: eating to lose weight, eating vegetarian, eating weight loss, free meal plan, go vegan, go vegetarian, lactovegetarians, meal plan, modify recipes, pescatarian, recipes, vegan, vegetarian, vegetarian meal plan, vegetarian recipes, veggie, weight loss, weight loss blog, weight loss plan, weight loss recipes

Day 12 – September Smoothie Challenge – Consider Going Vegan

September 13, 2012 by Ajima Jackson 4 Comments

Hey, Black Women Losing Weight Sistahood.  I hope you’re having a great day.  To recap day 12 for me, I continued to have 2 smoothies per day and fresh veggie juice at lease once per day as well.  As we are on our September Smoothie Challenge, I’m working to go VEGAN.  I’ve been a vegetarian […]

Filed Under: Monthly Challenge, Recipes, September Challenge Tagged With: almond milk, go vegan, go vegetarian, honeydew, kae, lemon, mango, pineapple, reasons to go vegan, recipes, smoothie, smoothie challenge, summer, vegetarian

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