Nine months after giving birth, she felt uncomfortable, unhealthy, and borderline depressed. She was also dealing with PCOS and back pain. She decided it was time to adopt a healthier lifestyle so that she could be an active, healthy, and happy example for her daughter.
weight loss after pregnancy
Shanice lost 58 pounds. After giving birth, she worked out five days a week and changed her eating habits with help from a nutritionist and dietician. Her goal is to be an active mother now and an active grandmother and great-grandmother in the future.
Nilza lost 65 pounds. She gained a significant amount of weight during her pregnancy. After giving birth, she struggled to release the weight, hitting a plateau. In October 2019, she joined a fitness challenge that provided the guidance she needed to transform her body and her mindset.
Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, “You are beautiful, you are magical and your body supported a baby! You are […]
Great Mommy Transformation: Shanell lost 67 pounds. After years of yo-yo dieting, she decided it was a time for a change. Some unflattering photos taken 8 months after the birth of her son were the wakeup call she needed. Check out what she shared with us about how she took action to release the weight. Hello, my […]
Weight Loss Transformation of the Day: Carla lost 60 pounds. This mom of 3 experienced significant weight gain during her pregnancies, going from a size 5 to a size 16. She found her passion for fitness and now she helps others to change their lives. Here is what she shared with us about her weight loss journey… […]
Weight Loss Transformation of the Day: Ashley lost 146 pounds. This mom of 4 got a wakeup call at the doctor’s office after having her youngest child. She has committed herself to true lifestyle change since Nov 2013 and got great results with exercise and low carb eating. Here is what she shared with us about her […]
Weight Loss Story of the Day: Lena lost 40 pounds. This proud and petite mom found her motivation to lose weight and get healthy. She’s been so successful that now she helps others reach their goals too. Here is what she shared with us… My name is Lena and I am the mother of a […]
Update: That’s right! After Stacey lost 180 pounds, she became pregnant. She is happy to announce that she’s dropped all but a few pounds of pregnancy weight and maintained her lifestyle change. More proof that you CAN lose the weight post-pregnancy. “Since my last update so much has happened! I had another baby and gained about […]
Weight Loss Story of the Day: Cherdrina lost 120 pounds. Going vegetarian, taking spinning classes, running and changing her eating habits have lead her to an awesome weight loss transformation. Check out what she shared with us about her journey… My name is Cherdrina and I have lost 100+ pounds. I was well over […]