Transformation of the Day: Sherry lost 55 pounds by meal prepping and working out. For this mother of three, the journey was not easy, but she worked hard to reach her fitness goals. As her passion for fitness increased, she decided to become a Certified Personal Trainer.
pregnancy weight gain
Transformation of the Day: Chigozie lost 90 pounds. She’s a doctor, a wife, and a mom. Working in a toxic work environment, having three children in less than two years, and dealing with the pressures of the pandemic all took their toll on her and the pounds piled on. Determined to regain her confidence and her health, she committed to changing her eating and exercise habits for good.
Joi lost 67 pounds. She is an airline pilot and a member of Sisters of the Skies. When she began her transformation journey two years ago, she’d recently lost her mother to stage 4 ovarian cancer. She was also battling postpartum depression and the weight she gained during pregnancy. She shared with us how she took action to create a healthy and active life.
Nilza lost 65 pounds. She gained a significant amount of weight during her pregnancy. After giving birth, she struggled to release the weight, hitting a plateau. In October 2019, she joined a fitness challenge that provided the guidance she needed to transform her body and her mindset.
Transformation of the Day: LaChristin lost 31 pounds and gained lots of lean muscle. After having children, the weight did not come off. She knew that she needed a mindset change to make it happen. She lost her mother to Graves disease at a young age. The memory of her mother’s strength and commmitment to self care […]
Transformation of the Day: Stephanie lost 67 pounds and her story should give hope to women who are still dealing with lingering baby weight. This Alpha Kappa Alpha soror gained 60 lbs during her pregnancy and found out that she needed high blood pressure meds after the baby was born. Now, 16 months postpartum, she’s dropped […]
Weight Loss Transformation of the Day: Kit lost 58 pounds. As a young lady, she was diagnosed with Type 2 Diabetes, but she didn’t let that stop her. This proud mom found a fitness program to inspire her and fell in love with meal prepping. She lost the weight, gained it back during pregnancy, lost […]
Transformation of the Day: Antoinette lost 56 pounds and went from a size 14 to a size 8. Reaching her highest weight after the birth of her son, she realized that she wasn’t happy with her appearance. On top of that, her migraines were worse and high blood pressure was not under control. She told […]
Weight Loss Story: Terrena lost 70 pounds in 7 months. In the past, this mom of three lost a significant amount of weight so she knew what she had to do and she did the work. I’ve been thick and chubby all my life, and struggled with my weight in high school. After having my […]
Weight Loss Story of the Day: Errolynn lost 73 pounds. This proud mom experienced a lot of weight gain after pregnancy. She wanted to have more energy, to fit into cute clothes again and be healthier, so she took action. Here is what she shared with us about her journey… My starting weight was 270 pounds. I […]