Let’s show some Black Women Losing Weight love to Joanna. She has lost 67 pounds and credits Water, Walking and Willpower as the keys to her success! “Hi, I am a 35 year old mother of 3 teenagers. 10 months ago I decided to reclaim my life, literally one step at a time. My 3 […]
walking
Tamberlyn lost 68 pounds
Today’s weight loss success story: Tamberlyn lost 68 pounds by making simple diet changes and walking. She says: “I lost weight by not eating anything after 8 pm and I cut out a lot of bread and starches. I cut out all sodas and I drink more water. Also, I walk for exercise three times […]
Towanna lost 68 pounds
Success Story Update: Towanna gave us an update on her weight loss and she is still going strong. This 53 year old grandma of 2 went from a size 24 to a size 10 in the past. She’s faced a medical setback but is encouraged about losing more weight and staying healthy. Everyone has ups […]
Alicia lost 72 pounds
Today’s weight loss success story: Alicia lost 72 pounds by walking and watching her portions. Before (in the dress) and After in the Jeans (photo below). I lost the weight by watching my portions. I love my sweets,. Istill eat them, only in moderation now. Exercise? just walking mainly. I actually started walking as a […]
Sabrina lost 60 pounds
Today’s weight loss success story: Sabrina lost 60 pounds! She is another Zumba lover who changed her eating habits and got it Moving! She says: I love your page and I wanted to share my story as well. The picture of me in the pink is about a year after I had my 3 year […]
Connie lost 120 pounds
Today’s weight loss success story: Connie lost 120 pounds. She said, “I started out with changing my eating habits (I stopped eating late night and no after hours snacking). Lowering my portions and changing what I ate. Then I started walking daily and now I run 3-4 times a week (3-4 miles) and the elliptical […]
Latese lost 134 pounds in 2 years
Update May 2016: It’s been 2 1/2 yrs and Latese is still maintaining her success. She’s lost 162 pounds. “I have learned self discipline and that we can be our own worst enemies. My children drive me and I will do anything to be around them as long as I can. Meal prep and planning is […]
Vickel lost 41 pounds
Today’s weight loss success story: Vickel lost 41 pounds going from 207 to 166. She says, “Just wanted to share to assist in inspiring others. The first photo I weighed in at 207 pounds. During my highest weight, I was diagnosed with hypertension and was on two tablets. My doctor told me I was too […]
Charlie lost 70 pounds
Today’s featured weight loss success story: Charlie lost 70 pounds. Knowing the health issues that her father is dealing with helped this mother of 2 make the changes necessary to release the weight. Here is what she had to say about her weight loss journey: “Before 230 pounds after 160 pounds. I have had […]
LaVona lost 170 pounds
Today’s featured weight loss success story: LaVona lost 170 pounds and is now living a Pescetarian lifestyle and avoiding sugars, starches, and fried foods. I asked her how she did it. She said, “I have been on this journey for quite some time! It took 11 long years and going to 11 different doctors to find […]