Her journey began on her 26th birthday when she promised herself she would never feel unhappy about her size again. Weight training and loving herself at all stages were crucial to her success.
She is motivated by her children and her mother, who in her late thirties due to preventable diseases. During this journey, she embraced self-discipline, found a love for running, and adopted a style of eating that truly working for her.
Weight Loss Transformation of the Day: Jasmyn lost 48 pounds. This 5 foot tall diva wanted to avoid major health issues and was inspired by the stories of others to change her life. She is still on her journey, but she wanted to share her progress with us… I started at 323 lbs back in […]
Weight Loss Success Story of the Day: Sarah lost 48 pounds. Along with exercise and eating right, she is a fan of green smoothies for weight loss. Here is what she shared with us: “I urge you ladies to heed the advice of consuming green smoothies. I ate at least one just about every day […]