She worked with two trainers and transformed her eating habits to release weight. She also transitioned to being Vegan during her journey. Her kids, family, friends, and loved ones inspired her to stay on course.
Karen lost 112 pounds
As a Registered Nurse, she wanted to live an authentically healthy lifestyle and overcome depression and emotional eating. She gave us the details of her two-year journey, which includes transitioning from low-carb/high-protein to Vegan and opening a Fitness & Cycle Studio.