Transformation of the Day: Ashley lost 100 pounds. After her mother passed away in 2019, she fell into a depression and was in and out of bad relationships. This led to her using food as a coping mechanism. In July 2020, she started walking for exercise and changed her eating habits. Check out her transformation story.
Quin lost 32 pounds. She was tired of binge eating, overeating, and feeling tired all the time. In 2018, she hit the reset button. Intermittent fasting, HIIT workouts, and weight training helped her to transform her body.
Transformation of the Day: Rose lost 35 pounds/15kg. This Ghanaian sista started her journey after learning that she had high cholesterol and a fatty liver. Committing to healthy eating habits and a healthy lifestyle led to not only great results, but now she is a Body Pump instructor and gym owner. Check out her story. I […]
Transformation of the Day: Makita lost 75 pounds. She began her journey 2014 and kept the weight off. Commitment, discipline, exercise and clean eating changed her life. Last year, she became pregnant with her 2nd child. Now, she’s 4 month’s postpartum and has shed lots of baby weight. Check what she shared with us about her […]
Update April 2017: Shout out to Kimberly! She’s lost 100 lbs! 14 months, 100lbs and 3 chins later! #MyJourney #MyStory #FitMom #InfectiouslyHealthy #MakingGoodHealthContagious A post shared by K. Maxanne Dickerson (@infectiouslyhealthy) on Apr 11, 2017 at 1:55pm PDT Transformation of the Day: Kimberly lost 87 pounds, going from a size 18 to a size 4. […]
Update 2017: Congrats go out to Myra! She’s lost over 130 pounds. “I was named a 2017 Health Hero by O (Oprah) Magazine and featured in the January 2017 edition.” “Five days a week, Myra Anderson drives her Mitsubishi Mirage to churches around Charlottesville, Virginia, and turns their fellowship halls into workout studios, leading participants […]
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
View this post on Instagram 🌺 And so 7 years have passed between the 2 photos you see below. I am now quickly approaching my 50th year of life. Yes, this August 14th will be the big 50. When I came across this before photo, I thought “Wow, look how tiny I was”. […]
Update May 2016 – Tiffany lost over 100 pounds and has maintained her weight loss long term. This month she appeared on the Dr. Oz show. “I just wanted to update you on my progress but first thank you for all of the incredible work you do! You’re dedication to sharing these transformations is amazing! […]
Weight Loss Story of the Day: Dr. Kendra lost 60 pounds. While working long hours and pursuing her doctorate degree, extra pounds crept in. After learning that her blood pressure had reached a point where she would need medication, she decided that it was time for “metamorphosis”. Now, she is a fitness instructor helping others […]