Transformation of the Day: MoNesha lost 42 pounds. She was diagnosed with breast cancer in 2019. After having a double mastectomy, 12 rounds of chemo, and one year of immunotherapy, she decided to take control of her health and change her relationship with food by using Noom.
LaRhonda lost 54 pounds. She was diagnosed with prehypertension in 2018 and later had a health scare due to chest pains. In June 2020, during the lockdowns, she took a leap of faith and started her journey. She got results with intermittent fasting, Noom, and exercise.
The biggest struggles of weight loss and just improving your overall wellness involves a combination of remembering to write down what you eat, keeping track of your weight loss, calculating how far your run was and other such chores that can be easily forgotten. Tracking your progress in the form of calories, miles ran and […]