Transformation of the Day: Reyma lost 50 pounds by embracing healthy habits and a new mindset. The stress of running for office, leading a nonprofit, and being a single parent, led to weight gain. Today she is thriving, sober, and committed to living a healthy lifestyle.
Noom
Kay lost 41.8 pounds
Transformation of the Day: Kay lost 41.8 pounds. She loves waking up without knee or back pain and loving how she looks and feels. By joining Noom, practicing Intermittent Fasting, and making fitness a top priority, she has truly transformed.
MoNesha lost 42 pounds
Transformation of the Day: MoNesha lost 42 pounds. She was diagnosed with breast cancer in 2019. After having a double mastectomy, 12 rounds of chemo, and one year of immunotherapy, she decided to take control of her health and change her relationship with food by using Noom.
LaRhonda lost 54 pounds
LaRhonda lost 54 pounds. She was diagnosed with prehypertension in 2018 and later had a health scare due to chest pains. In June 2020, during the lockdowns, she took a leap of faith and started her journey. She got results with intermittent fasting, Noom, and exercise.
5 Free Wellness Apps That Can Help You Reach Your Goals
The biggest struggles of weight loss and just improving your overall wellness involves a combination of remembering to write down what you eat, keeping track of your weight loss, calculating how far your run was and other such chores that can be easily forgotten. Tracking your progress in the form of calories, miles ran and […]