Transformation of the Day: Dytonya lost 57 pounds. Weight gain led to joint issues and breathing problems. She tried to release the pounds, but the ups and downs of fad dieting were making this mom miserable. After watching a friend’s transformation journey, she decided to join the same program and recieved the guidance and support […]
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Ronique lost 35 pounds
Transformation of the Day: Ronique lost 35 pounds. She began her journey at the end of April and her motivation was her young son. Cutting carbs, meal planning and exercising are some of the things she added to her life to get these results. Check out her story. My name is Ronique. I am a single parent […]
Lana lost 41 pounds
Weight Release Journey: Lana lost 41 pounds. This young lady went from running track in high school to gaining over 50 pounds as an inactive college student. She wanted to get back to a competition mindset and ditch the extra pounds. Now, she is a personal trainer working to inspire others. Check out what she shared about her journey. I […]
Johanna lost 54 pounds
Weight Loss Transformation of the Day: Johanna lost 54 pounds. She got fed up with years of her weight going up and down and decided to change her eating habits and embrace regular exercise, running in particular. She’s done 12 5k’s and 1 10k. Here is what she shared with us… My name is Johanna […]
