With a Starbucks on every other street corner and the growing popularity of energy drinks, it’s really no surprise that caffeine is extremely common in the average American diet. Caffeine is a plant-based compound that is most notably naturally present in coffee and tea. This ingredient known for giving energy and mental clarity. Approximately half […]
Weight Loss Story of the Day: Cheryl lost 48 pounds
Weight Loss Story of the Day: Cheryl lost 48 pounds. Faced with high blood pressure, daily headaches and the possibility of diabetes, she decided it was time for a lifestyle change. Read her story below to find out what to change her life and lose the pounds: “Hi my name is Cheryl Staton and I […]
