Transformation of the Day: Chachi lost 87 pounds. She faced various medical and mental health issues over the years, including depression, Anemia, and high blood pressure. After trying a wide variety of dieting methods, she decided to have Gastric Sleeve surgery in 2020. Now, she is an active mom, and she has a new lease on life.
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Shay lost 73 pounds
Transformation of the Day: Shay lost 73 pounds. After both of her grandmothers pass away due to health issues, she was diagnosed with some of those same issues. My Sigma Gamma Rho soror decided to put herself first and make health her top priority. When the hospital where she works opened a weight management program, she joined and decided to have Gastric Sleeve surgery.
Norma lost 80 pounds
Transformation of the Day: Norma lost 80 pounds with healthy food and exercise. She was on three meds for high blood pressure, and she constant swelling in her ankles and feet. After a medical emergency, she decided that she didn’t want to die due to something that is under her control.
Lauren lost 80 pounds
Transformation of the Day: Lauren lost 80 pounds. She decided to change her life because she was faced with health concerns, like high blood pressure and constant migraines, at 27 years old. She got results by maintaining a calorie deficit, working out, and not letting one bad day take her off course.
Chantel lost 115 pounds
Transformation of the Day: Chantel lost 115 pounds. Her motivation came from seeing the health problems that her family members faced, including high blood pressure, diabetes, and high cholesterol. She had VSG surgery in 2016, changed her lifestyle, and she hasn’t turned back since.
Angela lost 83 pounds
Transformation of the Day: Angela lost 83 pounds. Prediabetes, high blood pressure, and back pain could not stop this proud Alpha Kappa Alpha soror. With her Keto coach’s help, she embraced the Ketogenic lifestyle, worked out consistently, and figured out what works for her.
Nina lost 34 pounds
Transformation of the Day: Nina lost 34 pounds with exercise, healthy eating habits, and consistency. She was tired of elevated blood pressure, low energy, and knee pain, so she changed her lifestyle. When she removed specific types of food from her diet, she not only lost pounds, but she felt better.
Nina lost 33 pounds
Transformation of the Day: Nina lost 33 pounds with diet and exercise. Diabetes and high blood pressure could not stop her. She is determined to be healthy so she can care for her daughter.
Debra lost 32 pounds
Debra lost 32 pounds and lots of inches. She is determined to get off high blood pressure and cholesterol medication and be in the best health possible. With help from her trainer and her nutritionist, she made exercise a priority and switched her diet to whole, nutrient-rich foods.
Victoria lost 70 pounds
Transformation of the Day: Victoria lost 70 pounds by embracing a Keto lifestyle. After she found out that her headaches were related to high blood pressure, this Occupational Therapist decided to take action. She completely switched up her eating habits and partnered with a friend for accountability.