Great Transformation: Alicia lost 131 pounds. After a serious injury, she was told that for proper healing she needed to lose weight. She chose weight loss surgery, after which she focused on working with a trainer and learning how to live a much healthier lifestyle. Now her life is full of “new experiences, flights without […]
Before and After Photos
Cherlette lost 113 pounds
Transformation of the Day: Cherlette lost 113 pounds. She had weight loss surgery 2 years ago due to a number of serious medical issues, but it was not a quick fix. She had to learn portion control, exercise regularly and stay focused on why she lost the weight in the first place. Check out what she […]
Karen lost 29 pounds
Transformation of the Day: Karen lost 29 pounds. This mom of 2 is a busy entrepreneur, but she has made time for healthy eating and fitness. After the birth of her children and passing of her father and brother, food became a source of comfort. The weight gain began and depression entered the picture. She […]
Latasha lost 56 pounds
Weight Loss Journey: Latasha lost 56 pounds. This proud mom wanted to be an example to her children and her whole family. She cleaned up her eating habits, worked out and her hard work shows. Check out what she shared with us about her journey… My name is Latasha B. I started my journey back […]
Joy lost 100 pounds
Transformation of the Day: Joy lost 100 pounds. After 4 pregnancies, this woman of faith saw her weight grow and grow. She became less and less social, avoiding family events and seeing friends. Missing the funeral of a dear friend and getting a wakeup call from her doctor, led her to fasting, changing her eating habits […]
Chanel lost 67 pounds
#TBT #throwbackthursday #FuckDepression #Walk👣 #BriskWalk👣 Get Help if You Need it #Therapy #Medication, #exercise, etc. I’m STILL working on being a Better Me. I’m #Grateful 4 my Journey so I no longer allow myself 2 be #Mad #Sad or #Bitter everyday, any more! #LetThatNegativeShitGo #BabyStepsAddUp To read more about My #journey click the link in […]
Tiffany lost 34 pounds
Transformation of the Day: Tiffany lost 34 pounds and transformed her midsection. This 5 foot tall, proud mom wanted to lose the pounds, get rid of belly fat and remedy how her midsection had been affected by having 9 children. She chose a great online fitness and nutrition program for support and focused on doing the work. 210+ […]
Veronica lost 31 pounds
Weight Loss Story: Veronica lost 31 pounds. This 42 year old mother of 3 was motivated by her spirituality, her children and her career. She wanted to avoid a family history of illness, and as a therapist she knew that eating right and exercising provided not only physical but mental benefits. Check out what she shared with us […]
Avery lost 111 pounds
Transformation of the Day: Avery lost 111 pounds. After being overweight since childhood, she got a wakeup call at a her new job which turned out to be a weight loss focused environment. At over 300 pounds, this petite lady started to make simple, straight forward changes to her lifestyle. She shared with us about […]
Kensha lost 50 pounds
Weight Loss Journey: Kensha lost 50 pounds. This mom wanted to live to see her children grow up. When she was diagnosed with prediabetes and high cholesterol levels, she knew that it was time to change, but the plans she’d tried in the past didn’t work for her. She found success with supportive groups, clean […]