Hope took action because she was tired of how the extra pounds made her feel. She was also tired of lacking confidence and being unable to wear the fashion she loves. By making nutrition and fitness a top priority, she changed her life.
Shanterria lost 53 pounds. She wanted to have more options to express her love for fashion and avoid a family history of diabetes. Switching up her eating habits to prevent plateaus, cutting out all drinks except water, and working out gave her great results.
I am 53 lbs down. I am 7 lbs away from my ultimate goal. Let me tell you this has truly been a journey for me. I thank God for the grace to wake up everyday to keep pressing towards my goals. This journey that I am still on is still not easy . temptation […]
Weight Loss Transformation of the Day: Shakeena lost 54 pounds. This busy business owner found the motivation and the time to change her eating habits and workout regularly. Read about how her weight loss journey… My motivation for change was getting to a point where I felt defeated. I was not comfortable with myself and my […]
Maia went from a size 26 to a size 16/18 and has been inspired to create a clothing line for curvy girls. “In 1999, I found myself divorced and a single parent to a beautiful 6 week old baby girl. If I wasn’t sleeping due to depression, I was eating to comfort myself. I was […]